Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Join us on Friday mornings for Chair Yoga, a gentle and accessible class designed to support flexibility, balance, and relaxation. Our certified instructor, Aaron, will guide participants through seated and standing poses using the chair for stability and comfort. It’s a perfect way to stay active, reduce stress, and begin your day with calm and confidence.

Age Category

Older Adult

Location

Burrello Family Center - Fitness Room | 2345 Pagoda Dr