Description

National Nutrition Month emphasizes the power of food choices to support energy, disease prevention, and overall vitality. This class explores how nutrition affects individual health while also shaping the wellness of families and communities. It highlights accessible nutrition strategies, cultural food traditions, and everyday actions, such as balanced eating and physical activity, across all stages of life.

Age Category

Adult

Location

FDP - Frankie Casel Room (KIT) at Frederick Douglass Park