Description
Stay active, healthy, and connected with our Digitally Guided Adaptive Exercise Classes for Active Adults!Offered through the parks system, these classes are designed to be inclusive, accessible, and welcoming to all fitness levels. Each session features chair-adapted digital instruction, allowing participants to safely improve strength, flexibility, balance, and overall wellness at their own pace.Our program is ideal for older adults, beginners, or anyone looking for a low-impact, supportive fitness environment. Participants will benefit from guided routines that promote mobility, independence, and confidence while also enjoying a positive, social atmosphere within the community. Both Chair and standing classes available for community use!
Stay active, healthy, and connected with our Digitally Guided Adaptive Exercise Classes for Active Adults!Offered through the parks system, these classes are designed to be inclusive, accessible, and welcoming to all fitness levels. Each session features chair-adapted digital instruction, allowing participants to safely improve strength, flexibility, balance, and overall wellness at their own pace.Our program is ideal for older adults, beginners, or anyone looking for a low-impact, supportive fitness environment. Participants will benefit from guided routines that promote mobility, independence, and confidence—while also enjoying a positive, social atmosphere within the community.Program Details:Chair-based, adaptive exercises with digital instructionSafe, low-impact movements focused on total-body wellnessWelcoming and supportive environment for all ability levels Led in a structured, easy-to-follow format $4 daily drop-in rate $20 monthly unlimited passJoin us at your local park facility and take a step toward a healthier lifestyle. We look forward to moving with you! Class time is from 10:00-11:00Register online or over the phone
Age Category
All Ages
Location
Ellenberger Park Main lobby