Description

Fast paced scheduled often make healthy eating feel challenging. This topic focuses on realistic nutrition approaches for busy lifestyles, emphasizing simple planning strategies, balanced convenience choices, and practical ways to maintain nourishing meals when time is limited. It highlights how thoughtful food choices can support energy, balance, and overall health, even on the busiest days.

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Please check in at front desk for room location.

Age Category

Adult

Location

Located in the Hobby Lobby Room at Frederick Douglass Park Family Center 1616 E. 25th Street Indianapolis, IN 46218