Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Entries & Exits

Kneeling dive into deep water Forward roll entry into deep waterSurface support Tread water 30 secondsUnderwater Skills Handstand in shallow water Front somersault (in water)Swim to Survive Skills Jump into deep water, tread for 30 seconds and swim/kick 25 metresMovement/Swimming Skills Flutter kick on back 5 metres; reverse direction and flutter kick on front 5 metres Flutter kick on front 5 metres; reverse direction and flutter kick on back 5 metres Whip kick on back 10 metres Front crawl 15 metres Back crawl 15 metresFitness Interval training: 4 x 15 metre flutter kick with 20 second restsWater Smart Education Swim with a buddy Wear a lifejacket Check the ice Swim to survice

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Please bring your previous Progress Report Card for your instructor.
All participants must check in at the front desk before EACH lesson.
As per HLF policy: all children aged 7 and under are required to wear a wristband in the pool, including during their swimming lesson.
To swim before or after the scheduled lesson time, please note the following:a) Drop-in fee must be paid for additional swim timeb) Proper supervision is required at all times (Children aged 7 and under must remain within arm's reach of an adult)

Age Category

Child

Location

Houston Leisure Facility