Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Entries & Exits

Jump into deep water, return and exit Sideways entry wearing a PFDSurface Support Tread water 15 secondsUnderwater Skills Recover object from bottom in chest-deep waterSwim to Survive Skills Wearing PFD, jump into deep water, tread 30 seconds and swim/kick 15 metresMovement/Swimming Skills Flutter kick on front 10 metres Flutter kick on back 10 metres Flutter kick on side 10 metres Whip kick in vertical position 30 seconds with aid Front crawl 10 metres Back crawl 10 metresFitness Interval training: 4 x 5 metre flutter kick with 20 second restsWater Smart Education Swim with a buddy Check the ice Wear a lifejacket Swim to survive

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Please bring your previous Progress Report Card for your instructor.
All participants must check in at the front desk before EACH lesson.
As per HLF policy: all children aged 7 and under are required to wear a wristband in the pool, including during their swimming lesson.
To swim before or after the scheduled lesson time, please note the following:a) Drop-in fee must be paid for additional swim timeb) Proper supervision is required at all times (Children aged 7 and under must remain within arm's reach of an adult)

Age Category

Child

Location

Houston Leisure Facility