June 04 - 25, 2026
Mindfulness Meditation & Stress Management 4-Week Workshop
The Community House
415 W. Eighth Street Hinsdale, IL 60521
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About this event
Description
In this 4-Week Workshop we elevate our lessons to build on the techniques learned! Train your mind the way you train your body for the perfect antidote to daily stress! Open to ages 16 +.
Class Runs: Thursdays, 6/4 - 6/25/2026
Chopra Center certified meditation instructor Stephanie Frantz will teach you centuries old meditation and breathing techniques to relieve stress and increase your overall sense of well-being.
Register today - limited spots available!!! Must have 3 or more registered for class to take place.
Instructor: Stephanie Frantz, Chopra Center Certified Meditation Instructor
Min/Max: 3/12
Location
The Community House
Event reminder
June 04 - 25, 2026ThursdayAdd to calendar
Ages 16-255 · Co-Ed
Course Map