Description
In lieu of our traditional Golden Brunch Club happening over the holiday we want to bring you something different! You are invited to try our Prime-Time class for FREE on Tuesday December 8! This class led by long time certified fitness Instructor Cathy McAndrews!
This split light cardio/strength training class uses a variety of equipment and blends the best of both! Providing an exciting and effective class for all fitness levels you can sit or stand to the strength training portion!
This class is a favorite of local super-agers and boasts a community of like-minded active adults! Grab a healthy and energizing snack on your way out!
Please arrive at 8:15 am to sign in as a guest at our front desk, meet the instructor and get settled in. Class starts promptly at 8:45 am sharp so be sure to come early!
This class runs weekly on Tuesdays & Thursdays at 8:45 am. Please bring water & a towel to class!
Join us at our Monthly Golden Brunch Club! All our Golden Brunch Club events are free, but you must be registered 1-week before the scheduled meeting date to attend. Each meeting's objective will be to provide helpful monthly workshops & seminars for Seniors and those who are supporting, assisting, or looking out for the Seniors in their lives! Brunch worthy snacks or treats and refreshments will be provided. Register online or at the front desk.
Presenter: Cathy McAndrews
Location
The Community House