Description

This seminar is for everyone!
Having good posture can help fight the detrimental effects of aging.
Presented by the Director of JAG Physical Therapy in Havertown, Alphonso Berry, Jr. P.T., this class will teach you how to improve and maintain healthy postural alignment so you can experience the positive benefits to your health and longevity.
Come listen as Al gives us information, exercises and tips that will have you standing taller and feeling better.

Activity Age Category

Adult (18+)

Location

Multi-Use Room