Description

Fit in 40 minutes of cardio, core work, and muscle toning! This Wednesday AM class will include some floor work. We will use resistance bands and our own body weight, using the wall for balance when needed. Resistance bands will be provided. Bring supportive footwear, a comfortable mat for floor poses, and water.

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If school is canceled, all Community Education classes are canceled unless you are notified otherwise.

Location

HCE-Multi Purpose Room at Haslett Community Education

Instructor

Monica Pino