Description

Join the Bright Minds Project and the City of Hanford Senior Services for an engaging weekly program designed to support healthy aging, personal growth, and meaningful connection. Bright Minds Hanford: Connect & Thrive offers a welcoming space where adults can learn practical tools for navigating retirement and life transition, managing stress, building resilience, and enhancing overall well-being.

Each one-hour workshop combines interactive learning, group discussion, and hands-on activities that encourage participants to share experience, develop new coping strategies, and connect with others in the community. Topics include healthy stress management, emotional wellness, adapting to change, strengthening social connections, and cultivating a positive outlook for life's next chapter.
This intergenerational partnership brings together evidence-based wellness education and community engagement to help participants stay active, connected, and empowered.

Location

Civic - West Wing