Elevate your fitness routine with Kris Eschman! This class is a fusion of yoga and barre, beginning with some simple, centering yoga stretches, moving into a barre-inspired, low-impact toning and sculpting workout with light weights, and then ending with gentle yoga postures and savasana. You’ll experience an effective full-body workout that tones muscles, improves balance and posture, and builds flexibility, all with a relaxing finish. This class is perfect for all levels, and no dance experience or equipment is required—just bring a mat, or use one of ours!