July 13 - August 24, 2026
Summer Warrior with Teresa
Peach King Centre
162 Livingston Ave. Grimsby, ON L3M 4G3
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About this event
Description
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The warrior sequence encourages confidence, relieves sluggishness and brings mindful awareness of balance. Use your breath to power your movements and connect to your body and align posture.
Age Category
Adult
Location
BioPed Fitness Studio
July 13 - August 24, 2026MondayAdd to calendar
Ages 16-255 · Co-Ed
Course Map