Description

Self Defense Class - Level 1This dynamic self-defense class empowers participants with practical techniques to defend against physical attacks without the use of weapons. Designed for all fitness and experience levels, the program focuses on: Situational awareness and threat recognition, effective blocking, striking, and escape techniques, defensive stances and movement strategies and realistic scenario training to build confidence and reflexes.
Led by an experienced instructor, this hands-on course emphasizes safety, control, and personal empowerment. Perfect for realtors and other professionals that often work alone or meet clients outside of work. Min./Max.: 3/10 Location: US Martial Arts Academy, 682 Roosevelt Road, Glen Ellyn.

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Uniform Fee: Fee is additional and not included in registration fee, due at or before the first class. See instructor for current pricing.

Age Category

Youth and Teen

Location

US Martial Arts Academy