Description

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Cardio Pickleball is a fast-paced workout session that uses pickleball drills and footwork to provide a high-energy, non-stop aerobic exercise focusing on fitness and stamina rather than full matches. It blends the enjoyment of the sport with intense conditioning, improving cardiovascular health, agility, footwork, and hand-eye coordination in an engaging, social, and fun environment: Location: Ackerman SFC. (bt)

Age Category

Adults and Seniors

Location

Ackerman SFC

Instructor

Shawna Zsinko