Description

This is a drop-in activity. No registration is required.

This class combines the cardio workout of spin with a deep stretching session.

Expect 30-45 minutes of spin including a warm-up, cardio challenge, and cool down. The remainder of the class will involve a deep cool-down stretch.

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Admission to this activity is included with your MYPASS or pay the drop-in admission fee when you arrive. Please check in at the front desk when you arrive.?View our drop-in admission and pass fees.
No classes on statutory holidays.

Activity Other Category

Adult

Location

GACC Room 209 at Gibsons and Area Community Centre (GACC)

Instructor

Bonnie Beaman