Description

Zumba Toning features interval dance and toning sessions that combine fast and slow rhythms to maximize fat burning while building muscle. It makes an excellent addition to your current Zumba dance fitness schedule, or provides a great workout on its own. 1 or 2 pound hand weights are recommended.

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Class will not be held on January 19, February 16, or March 16.
Withdrawal requests need to be received in writing at least 7 days prior to the class start date and are subject to a $10 processing fee. No refunds within 7 days of the start of the class.

Age Category

Teens & Adults

Location

Virtual Activities

Instructor

Melizza Ford