Description

A great workout for those who are physically fit and already familiar with Yoga. Balance muscle tone and clarify the foundations of healthy alignment. Practice safely and experience the pleasure of doing challenging poses with a perfect balance of strength and grace. (Classes are 75 minutes)

Please bring a Yoga mat.

Class will not be held on January 19.

All current City of Gaithersburg health protocols must be followed in order to attend class.

Withdrawal requests need to be received in writing at least 7 days prior to the class start date and are subject to a $10 processing fee. No refunds within 7 days of the start of the class.

Age Category

Teens & Adults

Location

CCC - E - Peachtree at Casey Community Center

Instructor

Paula James