Six IN-PERSON Sessions March 19, 26, April 2, 9, 16, 23 2:00 p.m. – 3:15 p.m. This fun class has 6 one-hour sessions with a 15-minute break. You may sit or stand for this class. Tai Chi a low impact exercise. Participants will have the opportunity to learn and practice the following: Tai Chi Breathing, The Commencement form, Open and Close, Single Whip, Hands Waving in the Clouds, Closing form, and the six major principles of Tai Chi. Questions are encouraged. Participants are expected to practice what they have learned for 30 minutes at least four days a week outside of class. Gale Blankenship is a Registered Nurse interested in health promotion. She is board certified to teach by the Tai Chi for Health Institute. Gale has been teaching Tai Chi for six years at the Lumpkin County Senior Center. She loves people, Tai Chi and teaching!