January 09 - 30, 2027
Cardio Kickboxing at Scott Key Community Center with Tana
Scott Key Community Center
1050 Rocky Springs Road Frederick, MD 21702
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About this event
Description
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Cardio Kickboxing is a high-energy workout that combines drills, combos, and cardio to boost endurance and burn calories. Set to upbeat music, this class improves coordination, strength, and confidence—all while having fun. Class does not meet on 1/16.Activity Secondary Category
Fitness classes
Location
Gym at Scott Key Community Center
January 09 - 30, 2027SaturdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map
Organized byFrederick County Parks and Recreation