Description

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This version of the Xtreme Hip Hop Step Aerobics program is truly like no other. We combine Xtreme Hip Hop Step Aerobics, Xtreme Burn and Xtreme Hit Dance into high-energy experience. Participants move on the step board to hip-hop music, incorporate kickboxing-style movements through Burn, and enjoy elements of hip-hop dance through Hit Dance. This class brings a fresh spin to a classic concept by blending fun, dynamic movement, and motivating music into one highly effective workout. Whether participants are beginner, intermediate, or advanced-young or seasoned-everyone receives a unique, results-driven fitness experience. The program is intentionally designed to be safe, inclusive, and enjoyable for people of all backgrounds and fitness levels.

Instructor

LaToya Jones-West