Description

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Designed to support and empower women, this welcoming yoga experience combines gentle movement, mindful breathing, and self-care practices to promote balance, strength, resilience, and overall well-being. Open to all experience levels.

Activity Category

Health, Fitness & Wellness

Location

Victory Forest Dance Room at Victory Forest Community Center

Prerequisites

Fitness - Gold - Employee Add Fam (Auto) (NEW)
or Fitness - Gold - Employee Add Family (Month) (NEW)
or Fitness - Gold - Employee Add Family (Year) (NEW)
or Fitness - Gold - Employee Family (Month) (NEW)
or Fitness - Gold - Employee Family (Year) (NEW)
or Fitness - Gold - Employee Family(Auto-Renew) (NEW)
or Fitness - Gold - Family (Auto-Renew) (NEW)
or Fitness - Gold - Family (Month) (NEW)
or Fitness - Gold - Family (Year) (NEW)
or Fitness - Gold - Military (Auto-Renew) (NEW)
or Fitness - Gold - Military (Month) (NEW)
or Fitness - Gold - Military (Year) (NEW)
or Fitness - Gold - Senior (Auto-Renew) (NEW)
or Fitness - Gold - Senior (Month) (NEW)
or Fitness - Gold - Senior (Year) (NEW)
or Fitness - Gold - Special Pop (Auto-Renew) (NEW)
or Fitness - Gold - Special Pop (Month) (NEW)
or Fitness - Gold - Special Pop (Year) (NEW)
or Fitness - Gold - Youth (Auto-Renew) (NEW)
or Fitness - Gold - Youth (Month) (NEW)
or Fitness - Gold - Youth (Year) (NEW)
or Fitness - Silver - Add Family (Auto-Renew) (NEW)
or Fitness - Silver - Add Family (Month) (NEW)
or Fitness - Silver - Add Family (Year) (NEW)
or Fitness - Silver - Adult (Auto-Renew) (NEW)
or Fitness - Silver - Adult (Month) (NEW)
or Fitness - Silver - Adult (Year) (NEW)
or Fitness - Silver - Day Pass (NEW)
or Fitness - Silver - Employee (Auto-Renew) (NEW)
or Fitness - Silver - Employee (Month) (NEW)
or Fitness - Silver - Employee (Year) (NEW)
or Fitness - Silver - Employee Add Fam (Month) (NEW)
or Fitness - Silver - Employee Add Family(Auto) (NEW)
or Fitness - Silver - Employee Add Family(Year) (NEW)
or Fitness - Silver - Employee Family (Auto) (NEW)
or Fitness - Silver - Employee Family (Month) (NEW)
or Fitness - Silver - Employee Family (Year) (NEW)
or Fitness - Silver - Family (Auto-Renew) (NEW)
or Fitness - Silver - Family (Month) (NEW)
or Fitness - Silver - Family (Year) (NEW)
or Fitness - Silver - Military (Auto-Renew) (NEW)
or Fitness - Silver - Military (Month) (NEW)
or Fitness - Silver - Military (Year) (NEW)
or Fitness - Silver - Senior (Auto-Renew) (NEW)
or Fitness - Silver - Senior (Month) (NEW)
or Fitness - Silver - Senior (Year) (NEW)
or Fitness - Silver - Special Pop (Auto-Renew) (NEW)
or Fitness - Silver - Special Pop (Month) (NEW)
or Fitness - Silver - Special Pop (Year) (NEW)
or Fitness - Silver - Youth (Auto-Renew) (NEW)
or Fitness - Silver - Youth (Month) (NEW)
or Fitness - Silver - Youth (Year) (NEW)
or Active&Fit by ASH Fitness
or Chisholm Trail - Tarleton - Fall 2025
or Chisholm Trail - Tarleton - Spring 2025
or Chisholm Trail - Tarleton - Summer 2025
or ClassPass
or Comin' Up Pass - Year (NEW)
or Community Center Volunteer - Fitness Membership
or FW@6 Membership (NEW)
or FWISD Volunteer
or Military - Day Pass (NEW)
or Military - Year (NEW)
or One Pass by UnitedHealthcare
or Prime by Tivity Health
or Renew Active by UnitedHealthcare
or Silver Sneakers by Tivity Health
or Silver&Fit by ASH Fitness
or Special Populations - Year (NEW)
or Volunteer Coach (NEW)
or Adult - Day Pass (NEW)
or Adult - Year (NEW)
or Family - Add Member - Year (NEW)
or Family - Year (NEW)
or Senior - Day Pass (NEW)
or Senior - Year (NEW)
or Youth - Day Pass - Non-Resident (NEW)
or Youth - Year (NEW)
or Employee - Day Pass (NEW)
or Employee Add Family - Year (NEW)
or Fitness - Bronze - Add Family (Auto-Renew) (NEW)
or Fitness - Bronze - Adult (Auto-Renew) (NEW)
or Fitness - Bronze - Adult (Month) (NEW)
or Fitness - Bronze - Day Pass (NEW)
or Fitness - Bronze - Employee (Auto-Renew) (NEW)
or Fitness - Bronze - Employee (Month) (NEW)
or Fitness - Bronze - Employee Add Fam (Month) (NEW)
or Fitness - Bronze - Employee Add Family(Auto) (NEW)
or Fitness - Bronze - Employee Add Family(Year) (NEW)
or Fitness - Bronze - Employee Fam (Auto-Renew) (NEW)
or Fitness - Bronze - Family (Auto-Renew) (NEW)
or Fitness - Bronze - Military (Auto-Renew) (NEW)
or Fitness - Bronze - Senior (Auto-Renew) (NEW)
or Fitness - Bronze - Special Pop (Auto-Renew) (NEW)
or Fitness - Bronze - Special Pop (Month) (NEW)
or Fitness - Bronze - Special Pop (Year) (NEW)
or Fitness - Bronze - Youth (Auto-Renew) (NEW)
or R.D. Evans - Fitness - Special Pop (Year) (New)
or Fitness - Gold - Add Family (Auto-Renew) (NEW)
or Fitness - Gold - Adult (Auto-Renew) (NEW)
or Fitness - Gold - Day Pass (NEW)
or Adult - Year (NEW)
or Fitness - Gold - Employee (Year) (NEW)
or Fitness - Gold - Employee (Month) (NEW)
or Fitness - Gold - Employee (Auto-Renew) (NEW)
or Fitness - Gold - Adult (Year) (NEW)
or Fitness - Gold - Adult (Month) (NEW)
or Fitness - Gold - Add Family (Year) (NEW)
or Fitness - Gold - Add Family (Month) (NEW)
or Fitness - Bronze - Youth (Year) (NEW)
or Fitness - Bronze - Youth (Month) (NEW)
or Fitness - Bronze - Senior (Year) (NEW)
or Fitness - Bronze - Senior (Month) (NEW)
or Fitness - Bronze - Military (Year) (NEW)
or Fitness - Bronze - Military (Month) (NEW)
or Fitness - Bronze - Family (Year) (NEW)
or Fitness - Bronze - Family (Month) (NEW)
or Fitness - Bronze - Employee Family (Year) (NEW)
or Fitness - Bronze - Employee Family (Month) (NEW)
or Fitness - Bronze - Employee (Year) (NEW)
or Fitness - Bronze - Adult (Year) (NEW)
or Fitness - Bronze - Add Family (Year) (NEW)
or Fitness - Bronze - Add Family (Month) (NEW)
or Employee Family - Year (NEW)
or Employee - Year (NEW)

Instructor

Lori Williamson