Description

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Silver Sneakers Classic focuses on strengthening muscles and increasing range of motion for daily activities. Participants can use hand-held weights elastic tubing with handles and a silver sneakers ball. Often a chair is used for seated exercise of standing support

Activity Category

Health, Fitness & Wellness

Location

Chisholm Trail Aerobics Room at Chisholm Trail Community Center

Prerequisites

Renew Active by UnitedHealthcare
or Silver Sneakers by Tivity Health
or Prime by Tivity Health
or Adult - Year (NEW)
or Adult - Day Pass (NEW)
or Comin' Up Pass - Year (NEW)
or Employee - Day Pass (NEW)
or Employee - Year (NEW)
or Employee Add Family - Year (NEW)
or Employee Family - Year (NEW)
or Family - Year (NEW)
or Family - Add Member - Year (NEW)
or Fitness - Bronze - Day Pass (NEW)
or Fitness - Gold - Day Pass (NEW)
or Fitness - Silver - Day Pass (NEW)
or Fitness - Bronze - Adult (Auto-Renew) (NEW)
or Fitness - Bronze - Adult (Month) (NEW)
or Fitness - Bronze - Adult (Year) (NEW)
or Fitness - Gold - Adult (Auto-Renew) (NEW)
or Fitness - Gold - Adult (Month) (NEW)
or Fitness - Gold - Adult (Year) (NEW)
or Fitness - Silver - Adult (Auto-Renew) (NEW)
or Fitness - Silver - Adult (Month) (NEW)
or Fitness - Silver - Adult (Year) (NEW)
or Fitness - Bronze - Employee (Auto-Renew) (NEW)
or Fitness - Bronze - Employee (Month) (NEW)
or Fitness - Bronze - Employee (Year) (NEW)
or Senior - Year (NEW)
or Volunteer Coach (NEW)
or Youth - Year (NEW)
or Youth - Day Pass - Non-Resident (NEW)
or Special Populations - Year (NEW)
or Fitness - Silver - Special Pop (Year) (NEW)
or Fitness - Silver - Special Pop (Month) (NEW)
or Fitness - Silver - Special Pop (Auto-Renew) (NEW)
or Fitness - Gold - Special Pop (Year) (NEW)
or Fitness - Gold - Special Pop (Month) (NEW)
or Fitness - Gold - Special Pop (Auto-Renew) (NEW)
or Fitness - Bronze - Special Pop (Year) (NEW)
or Fitness - Bronze - Special Pop (Month) (NEW)
or Fitness - Bronze - Special Pop (Auto-Renew) (NEW)
or Senior - Year (NEW)
or Senior - Day Pass (NEW)
or Fitness - Silver - Military (Year) (NEW)
or Fitness - Silver - Military (Month) (NEW)
or Fitness - Silver - Military (Auto-Renew) (NEW)
or Fitness - Gold - Military (Year) (NEW)
or Fitness - Gold - Military (Month) (NEW)
or Fitness - Gold - Military (Auto-Renew) (NEW)
or Fitness - Bronze - Military (Year) (NEW)
or Fitness - Bronze - Military (Month) (NEW)
or Fitness - Bronze - Military (Auto-Renew) (NEW)
or Day Pass - Military (NEW)
or Fitness - Silver - Youth (Year) (NEW)
or Fitness - Silver - Youth (Month) (NEW)
or Fitness - Silver - Youth (Auto-Renew) (NEW)
or Fitness - Gold - Youth (Year) (NEW)
or Fitness - Gold - Youth (Month) (NEW)
or Fitness - Gold - Youth (Auto-Renew) (NEW)
or Fitness - Bronze - Youth (Year) (NEW)
or Fitness - Bronze - Youth (Month) (NEW)
or Fitness - Bronze - Youth (Auto-Renew) (NEW)
or Fitness - Silver - Senior (Year) (NEW)
or Fitness - Silver - Senior (Month) (NEW)
or Fitness - Silver - Senior (Auto-Renew) (NEW)
or Fitness - Gold - Senior (Year) (NEW)
or Fitness - Gold - Senior (Month) (NEW)
or Fitness - Gold - Senior (Auto-Renew) (NEW)
or Fitness - Bronze - Senior (Year) (NEW)
or Fitness - Bronze - Senior (Month) (NEW)
or Fitness - Bronze - Senior (Auto-Renew) (NEW)
or Fitness - Silver - Add Family (Year) (NEW)
or Fitness - Silver - Add Family (Month) (NEW)
or Fitness - Silver - Add Family (Auto-Renew) (NEW)
or Fitness - Gold - Add Family (Year) (NEW)
or Fitness - Gold - Add Family (Month) (NEW)
or Fitness - Gold - Add Family (Auto-Renew) (NEW)
or Fitness - Bronze - Add Family (Year) (NEW)
or Fitness - Bronze - Add Family (Month) (NEW)
or Fitness - Bronze - Add Family (Auto-Renew) (NEW)
or Fitness - Silver - Family (Year) (NEW)
or Fitness - Silver - Family (Month) (NEW)
or Fitness - Silver - Family (Auto-Renew) (NEW)
or Fitness - Gold - Family (Year) (NEW)
or Fitness - Gold - Family (Month) (NEW)
or Fitness - Gold - Family (Auto-Renew) (NEW)
or Fitness - Bronze - Family (Year) (NEW)
or Fitness - Bronze - Family (Month) (NEW)
or Fitness - Bronze - Family (Auto-Renew) (NEW)
or Fitness - Silver - Employee Family (Year) (NEW)
or Fitness - Silver - Employee Family (Month) (NEW)
or Fitness - Silver - Employee Family (Auto) (NEW)
or Fitness - Silver - Employee Add Family(Year) (NEW)
or Fitness - Silver - Employee Add Family(Auto) (NEW)
or Fitness - Silver - Employee Add Fam (Month) (NEW)
or Fitness - Silver - Employee (Year) (NEW)
or Fitness - Silver - Employee (Month) (NEW)
or Fitness - Silver - Employee (Auto-Renew) (NEW)
or Fitness - Gold - Employee Family(Auto-Renew) (NEW)
or Fitness - Gold - Employee Family (Year) (NEW)
or Fitness - Gold - Employee Family (Month) (NEW)
or Fitness - Gold - Employee Add Family (Year) (NEW)
or Fitness - Gold - Employee Add Family (Month) (NEW)
or Fitness - Gold - Employee Add Fam (Auto) (NEW)
or Fitness - Gold - Employee (Year) (NEW)
or Fitness - Gold - Employee (Month) (NEW)
or Fitness - Gold - Employee (Auto-Renew) (NEW)
or Fitness - Bronze - Employee Family (Year) (NEW)
or Fitness - Bronze - Employee Family (Month) (NEW)
or Fitness - Bronze - Employee Fam (Auto-Renew) (NEW)
or Fitness - Bronze - Employee Add Family(Year) (NEW)
or Fitness - Bronze - Employee Add Family(Auto) (NEW)
or Fitness - Bronze - Employee Add Fam (Month) (NEW)

Instructor

Virginia Dodson