🌟 Feel Better, Move Better, Live Better! Join Dr. Dawn Cute for a 4-Week Wellness Series designed to help you feel stronger, steadier, and more confident—one week at a time! Each workshop is welcoming, low-stress, and perfect for all ability levels. Join us for all four! 🪑 6/25 — Chair Yoga: Stretch, Smile & Relax No floor, no problem! Enjoy gentle, feel-good yoga you can do right from your chair. Dr. Cute will guide you through easy movements to loosen up, improve posture, and melt away tension— you just need a chair and a great attitude! ⚖️ 7/2 — Balance & Strength: Stay Steady, Stay Strong Boost your balance, coordination, and posture with simple, effective exercises that help you feel more confident on your feet. Fun, upbeat, and totally doable! 🏡 7/9 — Fall Prevention: Make Your Home Safer Learn smart, practical tips to reduce everyday tripping hazards and move through your home with confidence. You’ll leave with a Fall Prevention Home Checklist so you can spot risks and make easy improvements right away. 💬 7/16 — Ask the Chiropractor: Your Questions, Answered Got aches, pains, or health questions? This relaxed Q&A session is your chance to ask Dr. Cute about concerns for yourself or a loved one and get helpful, professional guidance. Meet Dr. Dawn Cute A Roxborough native, Dr. Dawn Cute has been caring for her community for over 30 years. She earned her Doctor of Chiropractic degree from New York Chiropractic College in 1996 and is passionate about helping patients feel and live better through holistic chiropractic care, exercise, and nutrition. At Optimum Health Chiropractic we tailor treatment to each patient’s needs, offering relief from back, neck, shoulder, knee, and joint pain, as well as whiplash, headaches, and other chronic conditions—so you can get back to living your life. 💪✨