🌿 Find Your Flow with Tai Chi This Summer! 🌿 Slow down, stretch out, and recharge with this relaxing and energizing Tai Chi program—perfect for adults of all ages and experience levels. Whether you’re brand new or returning to practice, you’ll enjoy gentle movement, mindful breathing, and a great way to feel better in your body and mind. ✨ What you’ll experience: • Learn the basics of traditional Tai Chi and mind–body wellness • Improve balance, flexibility, joint mobility, and overall vitality • Practice classic Tai Chi moves like Cloud Hands, Brush Knee, and Repulse Monkey • Discover calming breathing techniques and simple standing meditation • Learn a full set of Ba Duan Jin (Eight Pieces of Brocade) Qigong for daily wellness • Master a complete beginner Tai Chi form you can practice for years to come • Explore fun, hands-on partner exercises for coordination and body awareness • Come move, breathe, and relax your way into a healthier, happier summer! 🌞🧘‍♀️ Wenrong Zou, founder of WEN FLOW TAI CHI, has over 40 years of Tai Chi experience and is known as a patient, safe, and highly effective instructor. She began training at age 15 in the Chen-style Tai Chi lineage of Grandmaster Chen Zhenglei and has led students and teams to success in international competitions. Wen has taught in the U.S. for over 7 years, working with students ages 4 to 83. She currently teaches at Lifetime Fitness (NJ) and leads weekday programs at the Mount Laurel Community Center. Wen teaches in English, Mandarin, and Cantonese, with a strong focus on safety, breathing, posture, structure, and mind–body integration. Selected Awards & Achievements • Gold, Tai Chi & Tai Chi Sword — 2016 U.S. International Wushu Open Championship • Silver — 2016 Hong Kong International Wushu Championship • Silver, Tai Chi & Tai Chi Saber — 2015 Macau International Martial Arts Championship • Team Achievement: 43 Gold & 1 Silver — 2025 New England Chinese Martial Arts Championship