Fitness Tips

Find Fitness Training Advice on Workouts, Gear & Equipment

Fitness Articles & Advice

Shaker Bottles: Our Top Picks for 2021

Whether you need some carbs during your workout or some protein after, you’ll definitely want to use one of the best shaker bottles.

The 7 Best Budget Fitness Trackers

You don’t have to break the bank to measure your activity. Check out the best triedandtested budget fitness trackers.

The Best Jump Ropes You Can Buy

Get hopping! We put together a list of the best fitness jump ropes on the market based on price, durability and value.


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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

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Doug Balzarini

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.