Description

This activity is closed to further registration.

This class is appropriate for all yoga levels including no experience at all. Poses are clearly described and demonstrated and the instructor can safely help alter poses to work around injuries or limitations to be optimally effective for all. Class includes standing, seated and reclining poses. Bring a mat, a towel/ small blanket, and two blocks if you have them.

Location

Mason-Motz Gym

Instructor

Tori Norton