Description

For participants who have already completed Tai Chi for Arthritis, Balance and Fall Prevention, Part I, or with instructor’s permission.

You will learn/ practice TCA Part 2 and other Tai Chi for Health forms including Tai Chi for Osteoporosis, Tai Chi for Stress Reduction and Immunity, Tai Chi for Memory and Tai Chi for Diabetes.

Participants may come Tuesday or Thursday, or both.

Class is held at Buchanan Park Recreation Center.

Activity Age Group

Adult

Location

Evergreen Room

Prerequisites

Tai Chi for Arthritis and Balance/Fall Prev. - Beginners within 3 years of activity start
and
Tai Chi for Arthritis Beginners within 3 years of activity start
and
Tai Chi for Arthritis Beginners within 3 years of activity start
and
Tai Chi for Arthritis Beginners - Fall 2024 within 3 years of activity start
and
Tai Chi for Balance & Fall Prevention Beginner Part One within 3 years of activity start
and
Tai Chi for Balance & Fall Prevention Beginner Part Two within 3 years of activity start