January 05 - March 16, 2026
Kinstretch
Ellicott City 50+ Center
9401 Frederick Rd Ellicott City, MD 21042
Save upto 10$ on this event!
About this event
Description
Kinstretch
Kinstretch is a science-based movement class focused on joint health and mobility. Improve flexibility, body control, and increase your usable range of motion with gentle, slow movements performed in a chair. Each session targets movement quality, not just quantity. Build a stronger, more resilient body from the inside out.
9 classes Jan. 5 - Mar. 16 - No class on 1/19 & 2/16
Instructor: Pat Forester
Please contact Ellicott City 50+ Center at 410-313-0727 for more information & registration.Age Group/Camp
Adults 50+
Location
ECity Group Exercise Room at Ellicott City 50+ Center
Event reminder
January 05 - March 16, 2026MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map

