Description

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New!! Intro to Kinstretch

This intro to Kinstretch class builds your joint health from the ground up. You’ll learn foundational drills for tension, control, and safe movement. It’s ideal for beginners or anyone to solidify their basics before advancing. Come ready to move & feel the ownership of your joints again!

Please contact Ellicott City 50+ Center at 410-313-0727 for more information & registration.

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No Class 11/26

Age Group/Camp

Adults 50+

Location

ECity Group Exercise Room at Ellicott City 50+ Center