Description

We're sorry, but this activity is over. The last meeting was Tuesday, May 20, 2025.

Are you curious about meditation but not sure how to get started? Have you lost interest in your usual meditation and are willing to try something different? In this session, you will sample a variety of body-based, mental awareness, and heart-centered practices as well as mindfulness, stillness, art, words, and music practices to discover which ones may be just right for you. This session is for beginners and experienced meditators.

Age Group/Camp

Adults 50+

Location

ECity Great Room II at Ellicott City 50+ Center