Description

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Injury Prevention & Recovery Demos
Come check out our NEW Recovery and Injury Prevention area in the Fitness Center. Each week we will discuss different tools that can help you recover faster, find a better sense of balance, build stronger bones and reduce pain for everyday living. With options like vibration therapy, compression therapy, massage, stretching, mobility, balance and much more there is something for everyone. Registration required.
Fitness Center Lobby

Age Group/Camp

Adults 50+

Location

ECity Lobby Annex at Ellicott City 50+ Center