Description

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Hip Flexibility at Any Age
Learn the benefits of creating a flexibility program as you age. Let’s talk about our hips and how their movement can impact our daily lives. Join members of the Stretch Labs team from Clarksville as they share basic movement education and then get moving with some hands-on demonstrations through movements that can keep you fluid at any age.
Limited spots available.

Age Group/Camp

Adults 50+

Location

ECity Classroom--Fitness Center Bldg at Ellicott City 50+ Center