Description

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Grip strength testing
Grip strength is a strong indicator of overall health and longevity. Weak grip strength has been linked to decreased overall bone & muscle strength. Conversely, stronger grip strength is associated with better health outcomes and a longer lifespan.
Presenter: Jennifer Blevins, Loan Closet Manager

Age Group/Camp

Adults 50+

Location

ECity Activity Room at Ellicott City 50+ Center