Description

We're sorry, but this activity is over. The last meeting was Monday, September 29, 2025.

Enjoy low intensity resistance training using weights, bands, balls, and body weight exercises. Class includes floor work: bring your own mat.
No class 9/1, 9/8
Participants starting after the first class may be prorated in, for questions or to register call 410-313-5192.

Age Group/Camp

Adults 50+

Location

Elkridge Patapsco Valley at Elkridge 50+ Center

Instructor

Deborah Sullivan