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Dec 2 2024

STRENGTH DEVELOPMENT 11: Upper-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

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Dec 9 2024

STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

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STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

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STRENGTH DEVELOPMENT 11: Upper-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

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YMCA OF GREATER BRANDYWINE • Coatesville, PA

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West Shore Recreation Commission • New Cumberland, PA

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STRENGTH DEVELOPMENT 11: Upper-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

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STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

Fitness

STRENGTH DEVELOPMENT 12: Lower-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

Fitness

STRENGTH DEVELOPMENT 11: Upper-Body Hypertrophy

YMCA OF GREATER BRANDYWINE • West Grove, PA

Fitness

Personal Training - 30 Minute - 24 Sessions

YMCA OF GREATER BRANDYWINE • Coatesville, PA

Fitness

Personal Training - 1 Hour - 12 Sessions

YMCA OF GREATER BRANDYWINE • West Grove, PA

Fitness

Personal Training - 30 Minute - 8 Sessions

YMCA OF GREATER BRANDYWINE • West Grove, PA

Fitness

Semi Private Training - 30 Minute - 24 Sessions

YMCA OF GREATER BRANDYWINE • Coatesville, PA

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Muscle Pump Cardio & Abs B

West Shore Recreation Commission • New Cumberland, PA

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