Description

Experience the art of mindful movement that strengthens the body, calms the mind, and nurtures inner balance. An ancient Chinese martial art, Tai Chi combines slow, flowing motions with focused breathing to improve flexibility, coordination, and mental clarity. Each session guides you through gentle postures that promote relaxation, enhance energy flow, and cultivate harmony between body and mind. All experience levels welcome.

Location

Bunten Park Activity Building at Bunten Road Park