Description

Boot Camp is a total-body conditioning program designed to improve your muscular strength, overall power core strength, agility, coordination, speed, flexibility and balance. Challenging workouts for all participants from beginning to advanced. Starting from scratch? Boosting your current workout? This is the class for you.Long-time instructor Justin Sandifer will help modify the workout to suit your individual needs.

Activity Sub-Category

Senior

Location

Bunten Park Activity Building at Bunten Road Park

Instructor

Justin Sandifer