Description

We're sorry, but online registration is not available for this activity. Please contact us during regular business hours for registration information.

Building strength is essential to long-term health, delivering countless muscle, bone, and mobility benefits. In this class, we use dumbbells, and other equipment to maintain and increase strength for life. Whether you like heavy weights or are still building confidence in your workouts and your body, every exercise in this circuit class is designed to be modified to your skill level and help you progress!

Activity Secondary Category

Drop In

Location

Fitness Studio at Badlands Community Facility