Description

The Boll Family YMCA is partnering with Campus Martius Park for Chair Yoga!

At this chair yoga session, you can look to reduce stress and improve flexibility, balance, posture, strength, and mind-body awareness. It's ideal for people with limited mobility, active seniors, or someone getting back into an exercise program.

This event is free and open to the community no membership required! Register for one session or both.

To register for this event create an active account, select the dates you would like to enroll for, and fill out the waiver to participate.

Age Category

Adult

Location

Where: Campus Martius Park, 800 Woodward Ave, Detroit, MI 48226

Prerequisites

$0.00 Program Membership

Instructor

Janet Colson