January 06 - December 29, 2026
AOA: 50+ Gentle Yoga @ Montclair
Montclair Recreation Center
729 Ulster Way Denver, CO 80230
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About this event
Description
Active Older Adult 50+ Approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Adult (15+)
Location
Montclair: Multi-purpose Room at Montlclair Recreation Center
January 06 - December 29, 2026TuesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map