April 08 - December 30, 2026
AOA: 50+ Gentle Yoga @ La Alma
La Alma Recreation Center
1325 W. 11th Ave. Denver, CO 80204
Registration unavailable.Check activity website
Save upto 10$ on this event!
About this event
Description
Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Adult (15+)
Location
La Alma: Fitness Studio at La Alma Recreation Center
April 08 - December 30, 2026WednesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map