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January 02 - December 18, 2025

AOA: 50+ Gentle Yoga @ Eisenhower

Eisenhower Recreation Center • 4300 E. Dartmouth Ave. DenverCO  80222 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.

Age Category

Adult (15+)

Location

Eisenhower: Multi-Purpose at Eisenhower Recreation Center

When

January 02 - December 18, 2025

10:45 AM to 11:45 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Eisenhower Recreation Center

4300 E. Dartmouth Ave. DenverCO  80222

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Sessions

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