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January 07 - December 30, 2025

AOA: 50+ Gentle Yoga @ Central Park

Central Park Recreation Center • 9651 E. Martin Luther King Jr. Blvd. DenverCO  80238 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.

Age Category

Adult (15+)

Location

Central Park: Fitness Studio at Central Park Recreation Center

When

January 07 - December 30, 2025

11:15 AM to 12:15 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Central Park Recreation Center

9651 E. Martin Luther King Jr. Blvd. DenverCO  80238

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