Description

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Adult Beginner lessons are designed to introduce persons 15+ how to enter and exit water using ladder, steps, side or ramps; bobbing and rotary breathing; to open eyes under water and retrieve submerged objects independently; front and back glides and back float and recover to vertical; roll from front to back and back to front, tread water using arm and hand actions; alternating and simultaneous arm and leg actions on front/back; combined arm/leg actions on front/back and staying safe around aquatic environments.

There will be no classes the week of March 29-April 4 due to DPS Spring Break. The classes will still run for four weeks, with a week break during that time.

Age Category

Adult (15+)