January 08 - December 17, 2026
FIT: Nia @ Cook Park
Cook Park Recreation Center
7100 E. Cherry Creek South Dr. Denver, CO 80224
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About this event
Description
Nia blends the joy of dance, the discipline of martial arts, the mindfulness of somatics, and universal movement principles to create a transformational, barefoot JOY workout. Adaptable to all levels and abilities, the class supports physical, mental, and emotional well-being.Age Category
Adult (15+)
Location
Cook Park Recreation Center
January 08 - December 17, 2026ThursdayAdd to calendar
Ages 15-255 · Co-Ed
Course Map