Description

Internet Registration has not begun yet. Check Registration Dates in details.

Join us for an educational presentation on the Benefits of Birding. Birding, or birdwatching, is the practice of observing and identifying birds in their natural habitats, offering a blend of personal and ecological benefits. It enhances mental well-being by reducing stress and promoting mindfulness through deep engagement with nature. Physically, it encourages outdoor activities like walking or hiking, fostering a healthier lifestyle. Birding hones observational skills, cultivates a deeper appreciation for biodiversity, and strengthens connections to local ecosystems.

Age Category

Older Adult (50+)

Location

Central Park: Lounge/ MPR at Central Park Recreation Center