Description

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Beginner–intermediate. Unleash your inner champion and turn the pool into your personal ring! Aqua Boxing blends powerful boxing-style punches—jabs, hooks, and uppercuts—with the natural high-intensity resistance of water. This splashy, high-energy workout fires up your heart and muscles for a serious burn without the wear and tear of land-based training.

Bring water shoes and towel.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

Aquatic Activities: Pool shoes and towel are required.

Please note that if you do not attend a program for 4 consecutive weeks, you may be contacted to ask if you would like to offer your seat to someone from the waitlist if others are waiting to join in.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline.

No refunds are given for missed classes.

Location

Aquatic Pool at SourcePoint - Enrichment Center

Prerequisites

ComPASS

Instructor

Wendy Heigh