Description

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Participate from home in this intermediate-level class. Use dumbbells, a resistance band and a soft ball to improve and increase your cardiovascular and muscular endurance with this standing circuit class.

You will receive an email with information to join the online class after registration.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

Registration: To cancel or transfer your registration, call (740) 363-6677.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline. No refunds are given for technical difficulties or missed classes.

Location

Online Classroom Wellness at Online

Prerequisites

ComPASS

Instructor

Mimi Sugiyama