Description

Intermediate–Advanced. Can't make it to the Wellness Center? Join us live from home! This virtual version of Bands & Bells follows the same evidence-informed program designed to build muscular strength, support bone health, improve endurance, and help you stay strong for the activities of daily life.

You will receive an email with information to join the online class after registration.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline. No refunds are given for technical difficulties or missed classes.

Please note that if you do not attend a program for 4 consecutive weeks, you may be contacted to ask if you would like to offer your seat to someone from the waitlist if others are waiting to join.

Location

Online Classroom Wellness at Online/Virtual Program

Prerequisites

ComPASS

Instructor

Austin Phillips